Samsung OMNIA 7 Windows Phone unveiled

Driven by Windows Mobile 7 and offering a clear 4. 0″ Super AMOLED touch display, the Samsung OMNIA 7 I8700 provides an outstanding communication expertise and is offered at a median cost of $490.

Samsung OMNIA 7 I8700 is a stunning smartphone with amazing Zune software providing super fast overall performance and fantastic connectivity.

Offering Microsoft’s most recent version of Windows Phone 7, 4-inch AMOLED display, and a circular shape, the Samsung Omnia 7 is a little bit different by other Windows driven mobile phones.

Top-notch develop quality, superior functioning but some missing in camera side items, in general the Omnia 7 is very recommendable product.

With a 4-inch 16M-color Super AMOLED display almost everything appears more real compared to reality. The display has a resolution of 480×800 pixels as well as multi-touch ability and is covered by a scratch-resistant glass covering. Windows Phone 7 delivers out excellent viewing angles along with deep contrast and also intense colors much better compared to Android powered products.

The body design of the Omnia 7 is almost related to that of Galaxy S having power key on the right-hand part that is simply accessible and even a dedicated camera key to enable activate it possibly the mobile is at standby way. The top of the mobile has a 3. 5mm music output as well as a micro USB slot under a moving cover when the left side houses the volume up/down key that is simple to control for right-handed persons.

The plastic backside of the Windows Phone 7 cover has been exchanged with a metallic cover up in the smartphone just like Samsung Wave. The 4-inch display has occupied the many of Omnia’s front side along with 3 keys.

The Omnia 7 packs a 1 GHz Snapdragon processor chip below its cover. This comes in 8 GB along with 16 GB models. However, the Omnia 7 doesn’t contain a micro SD port to insert additional memory space card for additional backup facility. It is due to incompetency of Windows OS as it resets whenever the card is taken out.

The tone quality as well as signal power is very good. If you want to transfer data you need to set up Zune software in your PC to synchronize your phone with it. Moreover, it comes having great cloud services integration.

Big and easy to hit symbols on the home display screen and a tactile experience when touching them produce the navigation of the Omnia 7 outstanding. Swiping around various applications and widgets is enjoyable and smooth 3D effects help to make it even more attractive.

You can access fairly much everything by the home display. It’s frustrating to have a bunch of applications on the home display that is the reason why Microsoft has maintained it very simple.

As the Omnia 7 runs on WP7, this doesn’t support Android applications. If you’re an application fan, then Omnia 7 might appear an incompetent mobile as WP7 lacks in third party applications. Moreover, the browser doesn’t include flash or Silverlight. Omnia doesn’t possess handwriting realization program too.

Samsung i927 Captivate Glide Specifications News

We are presented with the most recent Android-running Samsung i927 Captivate Glide mobile phone for the forthcoming Christmas holiday season. A 1 GHz dual-core processor chip, 8 Mega Pixel camera, and the fun of Android applications, what else do you desire to make your vacation interesting and enjoyable?

With a dimension of 124×64×13 mm the Samsung i927 Captivate Glide Android moderate valued side-sliding mobile weighs 147 g. There are four touch-sensitive keys that are common on almost all AMOLED mobile phones. The Samsung i927 Captivate Glide appears cool and attractive and feels excellent in hand. You can bear it comfortably in your house and workplace.

The forward side is fully filled by the 4-inch display with no physical keys that has developed it look wonderful. Its 4-inch 16M-colors Extremely Plus AMOLED capacitive touchscreen provides a pixel density of 223 pixels per inch and a resolution of 480×800 pixels. In equivalence to many other high-end Samsung lineups specifically the Galaxy S2 the pixel density is very cheap.

The display is covered with a tough Gorilla Glass display and provides multi-touch input ability. The mobile also contains Accelerometer sensor for UI auto-rotate, Proximity sensor for auto turn-off, and Gyro sensor. The touchscreen is extremely fast and steady and senses great to touch.

Samsung i927 Captivate Glide is available at cost approximately $530 at several electronic and mobile phone shops. That costing is however in the range of various other Samsung cell phones in the Galaxy series.

The Samsung i927 Captivate Glide Android phone is driven by a 1 GHz NVIDIA Tegra 2 dual-core processor chip. For soft operation it contains 1 GB RAM and 1 GB ROM. You can store large quantity of data in its 8 GB interior memory which can be extended up to 32 GB with the help of an additional card because this mobile phone has micro SD card port.

But the awful news is you won’t get the 4G LTE capability with this Samsung smartphone. For syncing the mobile contains micro USB and HDMI slot. The four-row QWERTY keyboard is very large and keys are very easy to push even with big thumbs. The square-shaped round-edged keys seem like the symbols of Apple’s iPhone.

The Samsung i927 Captivate Glide can run on Google’s Android 2. 3 Gingerbread operating system. Samsung applied their TouchWiz UI to get it look outstanding among various other DROID mobile phones. And the Android application market is there to fulfill your all demand.

The overall performance of the Samsung camera is quite remarkable as it is an 8 Mega Pixel auto focus with LED flash. You will be able to record 1080p HD videos at 30 frames per second. For video-calling the mobile contains a 1. 3 MP forward-facing camera. The camera also contains touch-focus, geo-tagging, and face and smile sensors ability.
With a 1.65 Ah Li-ion battery the Samsung i927 Captivate Glide gives you talk time up to 8 hours and standby time up to 396 hours.

People who enjoy sliding mobile phones must certainly choose for this brand new lineup of Samsung. It also contains many of the most innovative software and technical functions that make it a fantastic purchase for the forthcoming holiday period.

Where to buy Apple's iPhone 4S at cheap price

Find out where to buy an iPhone 4S at cheapest price in Australia and get the best after sale service. The iPhone 4S allows you to capture 1080p HD video at any location. Some new improvements include new optics, which makes the light right and the colors vivid, and video stabilization, which makes shots less shaky. Compare Apple iPhone 4S price in different online mobile shops.

The Apple store offers a choice of rate plans from Optus, Telstra and Vodafone. The Apple Retail Store is the best place to buy iPhone 4S. You’ll get expert advice and fast activation on the carrier of your choice.

Secure Android Phones using Mobile Malware detection software

I bought a Motorola Droid X more than a year ago and since then, I have used it as my work phone. Although there are infrequent problems, I generally have a good experience in using it. I find its applications very functional. I appreciate the help I get from the Internet connection and the Google navigation application.

I love my smartphone but I am nostalgic about days when mobile phone technology was almost always harmless.

The number of Android smartphone users is increasing. However, as it becomes popular as a smartphone operating system, security issues also start to get in the way. Unfortunately, there opportunists who ride with Android phones’ fame. Examples of these are cybercriminals, hackers and malware creators.

As a matter of fact, a security researcher stated that at least 120,000 applications found with malware had actually been downloaded from Android Market.

So should we give up our Android mobile gadgets? Definitely not. Although it may be true that there is no measure that provides 100% mobile security, there are tips to help you protect your Android pones from hostile software like malware.

Most of these security measures are just at the tip of our fingers. The simplest way to protect your device is to add (if you don’t have one yet) a good password. Make sure that your password is unique and that you do not share it to ANYONE.

It is always helpful for you to be extra careful all the time. For example, before you get too excited to download an application on your phone, take time to research about people’s feedback on it. Find out also if the application is really legitimate.

Android is indeed a powerful and amazing operating system. This, however, creates a good chance for it to be infected by malware especially if the phone is not configured correctly. Thus, you have to be careful when giving permission to install a new app. If you find an application unusual or suspicious, then don’t give access to it.

Android’s flexibility gives consumers an easy way to install apps that were downloaded from servers that are not within the Android Market. This may be useful for some, but there are also many users who don’t find it necessary to get apps outside the Android Market. If you are one of these people, then downloading apps exclusively from the Android Market would help a little. However, doing this will not protect you from malware-infected applications that are accidentally provided by Android.

Free Wi-Fi connections might be fun, but with them also comes the danger of your phone sending information and data to untrusted servers. Be conscious of this by disabling the automatic connection to wireless networks on your phone. This option is found in the Android device settings, in the "Wireless & networks" tab. Connect only to secure and/or trusted wireless networks.

Aside from the measures you can do by yourself, a little help from security vendors would also do good. These vendors like McAffee, Symantec, Trend Micro, and Webroot Software have created applications for mobile device security. They do not have the same number of features and not all threats are included in their packages, so choose the one that fits your needs.

There are a handful of security issues concerning mobile phone devices nowadays. It’s a good thing there are ways that are handy to ease this problem.

Forget Ipad 2: Android is Nokia’s no. 1 Tech Gadget threat in business

The current Nokia chief executive recently termed Android smartphones as his major competitive target, not regarding a latest survey showing that Apple has surpassed the Finnish company to become world’s largest cell phone producer by sales.

During the first quarter of the year, Apple generated $11.9bn of wholesale revenues from its iPhone, Nokia’s $9.4bn of handset sales does not measure up to it this is according to estimates by Strategy Analytics, a research company.

The data highlights the challenge facing Nokia after it signed a final agreement with Microsoft this week to join forces in the smartphone market. Apple has guaranteed goldmine from its ipad 2 sales but iphone is up for competition.

Conversely, the chief executive, Stephen Elop, noted that, while the Microsoft pact would help improve Nokia’s response to the iPhone, the major focus was on the broader range of rivals, such as Samsung, HTC and Motorola, which use Google’s Android operating system.

“We’ve been very clear that our number one competitive consideration is Android,” said Stephen Elop,

Gartner, a research company indicates there could be market anticipation of increase in Android phones from last years 23 % of the smartphone to 39 % this year and nearly half-in 2012,

In contrast, Nokia’s share is forest to be below 20% in 2011 as it has made a risky transaction with Microsoft. Both companies hope that by teaming up and coming up with an hybrid of Nokia’s most criticized Symbian operating System and Microsoft windows phone they would effectively compete with Android and apple better than they have done on separate ventures.

After the announcement of this deal in February, some reviewers argued that Microsoft would gain most by winning access to a big new distribution channel for Windows Phone 7, while Nokia pays royalties for the software.

Nevertheless, Mr. Elop was adamant that the deal also included attractive financial rewards for Nokia, with Microsoft due to make payments worth “billions of dollars” to its new partner for adopting Windows Phone 7.

“We are making a commitment to do our best work for the Windows Phone 7 ecosystem whereas other cell phone makers are doing their best work for Android,” Mr Elop said. “The very fact we are making that decision is very valuable to Microsoft.”

The expected revenues from the deal will see Nokia achieve its target to save €1bn ($1.4bn) a year from 2013 by reducing its own software development costs. Consultations are due to start with unions next week on the planned restructuring, with labour leaders predicting thousands of people would loose jobs.

Mr. Elop Nokia’s Executive Director highlighted intellectual property rights as a key asset in Nokia’s turnaround efforts and vowed to use the group’s extensive patent portfolio more “strategically”.

He declined to make any if Nokia might get into a dispute with Google similar to its legal battle with Apple over alleged patent violations. However, he noted that Microsoft had already filed a lawsuit related to software used by Motorola in its Android phones.

According to analysts, Nokia and Microsoft could seek to raise costs for Android manufacturers by extracting license fees for their patented technology.

Investors’ regained hopes and spirits on Thursday with Nokia’s smaller-than-expected drop in first-quarter profits. Tough competitive environment and supply chain of disruptions from Japanese earthquake thus weakening profits margins of the second quarter of the year.

Nokia’s Executive Director, Mr. Elop said Nokia had sought alternative component supplies in countries such as Taiwan, China and South Korea but maintained the company would not abandon Japan.

Competition in smartphone and computer tablets market is fierce between Google’s Android, Apples ipad 2 and Microsoft’s Windows phone 7 and will continue unabated for the foreseeable future. .

Mistakes people make when in debt

A big number of people in the world to day owe banks and at least two people. You are not alone in this situation. It is very easy for a person to borrow than to give. Paying back borrowed money to most of us is a great problem. Due to recession and inflation in some countries, Credit cards, medical bills, personal loans and raising interest rates do not make a good financial mix.

The following are mistakes that borrowers make during repayment

• Paying the minimum payments on your debts this will results in increasing your overall debt and making the situation worse. If possible pay the largest amount you can afford, this will decrease your debts and sacrifice unnecessary wants to clear debts.
• Getting credit advice from unscrupulous credit counselors that demand cash upfront or high fees for help they promise, but rarely do they deliver.

• Relying on friends and family, it not only ruins your relationship with them but also makes you look as a much-disorganized person. Remember these are the most important people in your life and you cannot afford to damage the relationship with them.

• Relying on overdrafts, plan and budget for your income appropriately, this will save you from always finding yourself paying extra interest and other fees related to overdrafts. Only use overdraft for emergency purposes.

• Making unnecessary borrowing, if there are things you can postpone buying or you can buy in cash avoid getting yourself in unnecessary debts. Items bought on hire purchase are more expensive comparing with ones bought on cash.

• Taking very high interest rate loan to pay off another lower interest rate loan, it may look like an easier way of settling the debt but you will be getting yourself into more debt. This is because you will be increasing the pay back period.
• Hibernating into bankruptcy when you know that debt settlement may work.

Bankruptcy is a serious step with long-term implications for you and your financial future. Take bankruptcy option as your last resort by trying debt settlement companies to assist you deal with your debt problems with creditors.

Debt settlement is a process of negotiating with your creditors appeal to them to reduce a potion of your debt. Specialty settlement companies determine a reasonable monthly amount that you can afford to pay, basing on total amount owed.

You make your affordable payment every month into a special purpose account, and as these funds accumulate, the settlement company reaches out to creditors to negotiate a final actual settlement amount. Normally, debt settlement companies have outstanding dealings with creditors and negotiate behalf of a large number of debtors daily.

Overcoming Communication Barriers

People are facing quite a number of communication barriers. A receiver does not understand the message anticipated by the sender in the same terms and sense and thus communication breakdown occurs. It is essential to deal and cope up with these communication barriers to ensure effective communication.

Ways to overcome communication barriers

Get rid of disparity in perception

When communicating, the sender should ensure the person receiving the message understands the real intention of the sender. Give a clear message and interpret where necessary.

Choose a simple language

Emphasize on simple words to avoid ambiguity. Too many words describing the same thing are ambiguous. Use words that are not pretentious, this might confuse the receiver and you end up not getting the right response or feedback.

Eliminate or reduce noise levels

Noise is a major cause of communication barrier, it is advisable to eliminate noise where possible or reduce the level of noise. If the receiver cannot clearly get your words because of a background noise from your end, he or she might not be able to respond appropriately. It is essential to identify the source of noise and then eliminate that source.

Listen attentively

Be careful to listen, an active listener hears and understands the meaning of a message. Ask questions where necessary. Make sure you have heard the message clearly. You can achieve good communication when the sender and the listener understand each other. How will you respond to a message if you have not heard the right words or you have not understood the message?

Body language

Use effective body language during communication. Do not show your emotions, the receiver might misinterpret the message delivered in accordance to your body language. When in bad moods avoid conveying any message since the receiver might interpret the message as bad.

Shun information Overload

A person has two ears but one mind to store the message. If you give a person a series of instructions at the same time, the probability of getting the right response is almost zero.

Select the right medium

The sender must consider the number of intended recipients; convey simple messages orally, like face-to-face interaction or meetings. Use of written means of communication should be encouraged for delivering complex messages. For significant messages reminders can be given by using written means of communication such as: Memos, Notices etc.

Tips for a well applied eye shadow

For someone to look great on eye shadow, they must have gone through some guidance on how to do it right. Your eye shadow some times characterizes and judges your general appearance. Remember people look at your eyes when communicating with you. Everyone needs a few good eye shadow tips every now and then.

Eye shadow, like any other type of makeup, should match your style, your skin color and your budget. There a great deal of products on the market that you are sure to find many options to select from for that perfect look.

Use following eye shadow tips

Use the right amount

When applying eye shadow, avoid overdoing it, layers of eye shadow makes someone look like an old woman. The first rule of applying eye shadow is not to over do the amount that you apply. Alternatively, go for a minimal look and it will give you an amazing look.

Balance with your eye color

Before buying or selecting eye shadow, it is very important to know your eye color this will assist you to select an eye shadow that will match with your eye color. If you have a light colored eye, make sure that you apply a light colored eye shadow to your eye. If your eyes are darker, a darker look will work well. You can define the color of your eye more so with the use of eye shadow if you balance the colors in this way.

To get a formal look, add a bit of glamour; just use a shimmering type of eye shadow. Match your eye shadow with your dressing and other make up

Dark or light

There is a range of ways that one can apply the eye shadow. Most apply a darker shade of eye shadow to the area right above the eyelashes. Then, right under the eyebrow, apply a lighter color. You can mix and match the colors that fit with your preference. You can even apply a thin layer of a darker eye shadow under the eye right next to your lower eyelashes.

An eye shadow can be overwhelming and ugly. Do not copy what your friend has on, you might apply it and look like a walking ghost. Apply Eye shadow to emphasize on your looks. To avoid looking old or ghostly, know your skin color, eye color and apply it right.

Make Cash from SEO

SEO is a necessity nowadays. Ever heard of the saying “don’t judge the book by its cover”? Which means you shouldn’t presume the worth and value of something by just simply looking at its outward appearance.

Or maybe we could say it this way, we just don’t need to work on the external part of something, but we should always consider the interior part of it. This is true with SEO, usually you spent most of your time and energy on the exterior element like search engine rankings while overlooking the interior part such as building a great website.

Putting your focus on the search engine rankings may be a good way of getting visitors in the door, but ignoring the quality and usability of website may affect on what they find on your website once they get there.
Putting your money where it counts

Most businesses today really want to spend their money on something more likely to bring the greatest benefit. But sometimes they just spend their money on what they perceive to be the most beneficial though it’s not. It is true that SEO can help you achieve exposure and could drive traffic to your website’s front door, but all money spent just to get them there will be put into waste if what behind those doors isn’t up to expectations.

But don’t get it wrong, there is nothing wrong with investing on SEO to drive traffic in your site, however SEO is not the end of it.

Conversion matters

For instance, a certain business remained solid with their rankings over the years but their site’s design is getting out of date. Since their business had been growing considerably they started thinking about working on their SEO campaign. The company invested in a major site development and rolled it out to the public that made a big leap on their conversion rates by 30 percent.

Off course that result wasn’t just because of new optimized keywords or even previously optimized keywords. The great increase on their conversion rates is directly tied on the major changes on their site, making it more appealing and user-friendly.

The new design of the site cost them a lot of money but with a site that is more user and search engine friendly, additional revenue is at hand and the company will be able to expand online marketing. The value of getting the first page placement for relevant keyword searches is undeniable. Small businesses still need to be persuaded about the truth that there is more to marketing than site rankings and traffic.

With this, it is not far of a distance on going from trash to cash and proving that conversions are really what matters most.

Fashion Mistakes People make

Have you ever met someone walking in the street or work place and wondered if this person looked at herself or himself in the mirror? People ignorantly or carelessly make some stupid fashion mistakes. Others may not realize what they look like, or they may not care. I bet every one wants to look the best when walking out of that door to the office, school or party.

When standing in front of a mirror you should wonder if you are doing the things that are right on. Pay attention to what is around you and know the audience you are going to face in advance. If you cannot go in those tight jeans trousers for an interview, why would you want to put it on during an official meeting? Something famous and rich is not always good and you might make a fashion howler

Dress for the occasion.

Know what to where and when to wear it. Attending a summer party in a ball gown is a huge blunder. Either this makes you look clueless or you just want to outdo the rest. Make a point of asking the host or others that are attending the same party on what to wear, this will help you get to the same level of formality. You just cannot wear anything that you feel is good for you. Another persons opinion can help get the right attire for the right occasion.

The wrong size of dress

Sometimes people put on clothes and leave others wondering if they borrowed the clothes. It is very important to pick the right size of outfit, something too baggy looks borrowed, very tight clothing looks also looks borrowed. Know your right size and do not assume that it is a new way of dressing or you are inventing a new fashion.

An on looker will not see things in your perspective and will criticize everything that you are in. so be cautious when buying attires. You can avoid this fashion howler by getting the right clothing sizes.

The belly bump

If you have a big belly or a protruding, wear clothes that show other appealing parts of your body, these could be the legs and chest. Do not put on something that is exposing your big tummy or clothing that draws all attention to you waistline. This applies to all parts of your body. Put on a dress or a skirt that is not too tight if you are bowlegged. If you have an extraordinary large burst, put on clothes that emphasize on your hips instead of your burst.

See me through attire

See through clothing is the worst fashion howler, give people a room for imagination. There is nothing as worse as seeing through someone's clothing. This becomes more inappropriate if the people you want to see through your clothes are not interested. Where you are going or the party you are attending is not an issue or your shape and figure, see through clothing is very hardly ever the right thing to wear.

Those are just a few fashion mistakes. Others include, exposing cleavage under the arms, any type of stains of any, panties showing, and bunched up under wears. If you want to look beautiful and avoid scaring them away, then try your level best not to commit these fashion mistakes.

Getting the right bra shape and size

A number of women do not know their bra size; others know their size but do not know their cup shape. Some end up buying the wrong sizes and shapes due to ignorance. There are reasons that might hinder a woman from knowing her bra size and shape. For example if she is a late teen or a woman in early twenties most probably the mother does underwear shopping.

This woman will be less concerned about the size. I must confess that buying a perfect fitting bra is not very easy. One eighth of women are wearing bras are in the right size, fitting and shape to suit their body. If only 1/8 of women are in the right bra size that means the rest of them are in wrong sizes.

The dilemma is not that we do not want to look good and find the right support but it is that most of us have no idea how to buy the perfect bra. If women knew the right size and shape of bra that can fit them perfectly they would buy it.

The following are guidelines that will help you to buy the right bra size and shape.

Know your size

Using a tailor’s tape measure, find the right size measure around the rib cage just below the breasts. When you get the measurement and it up to the nearest half inch and then add four to it. You want to come close to an even number, so you may need to add five to it.

Find the cup size by measuring the fullest part of your bust. Subtract your measurements from this and you have the cup size.

Supporting under wires

Get a bra that has under wires. These wires supports your breast, make sure that they are fitting well under your breast.

The back of the bra should be level across your back. To know if your bra is too small or too big, if it pulls up you have on a bra that is too big for you. This can lead to back pain down the road.

Observe when your bra wears out and replace it. You will notice this when the elastic is no longer there. Was your bra as directed and if not the best way to wash them is by hand wash in cold soapy water. Do not use a lot of friction since this will affect the elasticity of the bra.

If the above guidelines are too complicated for you, then visit a high quality bikini shop and talk to someone knowledgeable to help you get the right bra size.
Bikini shops and stores have your specific bra size; the problem is that you have never taken interest to get it. It is always good to be in the right size and shape of bra for comfort.

Italy Under-21s Defeat England Under-21s 1-0

England were defeated by Italy after Manchester United striker Federico Macheda scored a late penalty in the Under-21 friendly at Empoli, Italy.
Shortly after substitute Scott Sinclair had squandered a great chance for the visitors, Ben Mee brought down Niccolo Giannetti to concede a spot-kick with two minutes remaining.
Macheda, who is currently on loan at Sampdoria, made no mistake to deal England a blow in their preparations for this summer's European Under-21 Championship in Denmark.
Manager Stuart Pearce, who saw his squad severely weakened by withdrawals, handed a debut to Middlesbrough defender Joe Bennett while 17-year-old Chelsea midfielder Josh McEachran made his first start.
Everton striker James Vaughan, meanwhile, made his first appearance for nearly 18 months after impressing on loan for Crystal Palace.

kalonzo, raila, kibaki, uhuru, ruto, debating

kalonzo, raila, kibaki, uhuru, ruto, debating

Kamlesh Pattni becomes Chairman of Kenya Coucil of Elders

Kamlesh Pattni is chairman of Kenya council of elders!

Crazy Acts

Some men never cease to amaze.
Today I was reading a news article about a man who walked too close to a woman as they left a train station, brushing his body against hers... He tried to fondle her but she rejected his advances and walked away, but not before seeing him stand next to a wall and jerking off.
Now the police are looking for the jerk off. What will he be charged with?

New Day

Been wondering whether to stop taking beer, or smoking...
Just can stop taking both, one indulgence is necessary.
Currently am experimenting on smoking.
My lips are cracked from "cigarette thirst" but I am determined to beat the addiction.

jotono is still around.

i am still around!

The food I like to eat

Now that I am in no-smoking state, I am also eating a lot of food.
A man must indulge in something.
The roasted chicken with carrots is one of my favorites.

Therapy Sessions

3 months ago I started attending 'group therapy sessions'.
Everyone is given 10 minutes to talk about the most shameful or embarrassing thing that has happened to them in the previous week.
A vote is then held to choose the most compelling confession.
Last week it was Mr Bruge who won.

Mr Bruge had been having marital problems with his wife, not serious, just bedroom pressures.
Mrs Bruge seems to have one excuse or the other everytime  her husband asks for sex.He even begs but to no avail. For 6 weeks now.

'Last Friday, I was so low, I decided to go to a bar and drink a couple of beers', he tells us.
'Temptation to stray is great, but I am in therapy and learning to control my impulses', he continues.
By the time he went back home, his mind was so numbed by sexual feelings, and knowing his wife was a no-no, he went straight to the bathroom to jerk off.
'I heard strange noise coming from the bathroom as I was preparing to get in and do my thing.', he says sadly.
'Only to discover my wife was in uncontrollable euphoria, in the middle of orgasm as she was masturbating herself''.
'It would have been better if she was with another man', he blurts, bitterly.

I know I am not alone in this struggle against addiction.
So many others are also struggling against something.
Some are adept at hinding their shortcomings.

My hands-off-smoking diary

I have decided to stop smoking.
Now, don't get me wrong. I am talking about cigarettes.
3 days and counting. Today morning almost cried from thirst.
Still holding out but really difficult.
The temptation to smoke is overwhelming.

2) It is now 5 days since I last held a cigarette. I am still craving for a stick, but just keeping the temptation at bay. Tough times.